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Are you suffering from a sore throat? If yes, then this post is for you! Let’s begin with the basics! Sore throat refers to throat itchiness, pain, or irritation. The condition usually gets worse when you are trying to swallow making it tough to consume liquids and foods. While some people have it at extreme levels and need an urgent visit to the doctor, others might not have severe symptoms but the condition affects them in other ways such as - a rough disturbed sleep.

Health is always a concern for everyone, isn’t it? No matter how much our daily routine and eating habits have changed, our health is the only constant that keeps us moving and ready to adapt to these changes. We all know for a fact that the air we breathe in affects our overall well-being.

A humidifier is a device that increases the humidity of a room. Humidifiers either release warm air or cold air to add humidity to the room. Humidifiers have a lot of health benefits, one of which is that it prevents many skin diseases that are caused by low humidity. It can prevent dry eye syndrome. It helps with a lot of other issues such as snore reduction, moisturising the skin and hair, pain relief, adds warmth to your home, They prevent the mucous membrane in the lining of the nose and throat from drying.

Sinus infection is an inflammation or swelling of sinuses that can cause them to get blocked and filled with fluid. It is usually caused by cold or allergies. This is also called Rhinosinusitis, where rhino means Nose. The nasal tissue is almost always swollen if sinus tissue is inflamed.

Just like bat and ball are the perfect pairings in the world of cricket, life and health are two totally inseparable bosom friends. Health and life are two bosom friends, inseparable. And, just like that, your nose needs some good care, especially when you are dealing with a stuffy nose. Wondering how to take care of your stuffy nose? We will help in doing this in the right way.