Steam Inhaler vs. Traditional Steam Bowl: Which Is Better?

Steam inhalation is a widely used and effective home remedy for opening blocked nasal passages. It also soothes nasal and throat passages while providing instant relief from sinus infection or cold symptoms. While many people still consider traditional steam therapy for relief, advanced steam inhalers are becoming a convenient solution for people with respiratory conditions. But are the advanced steam inhalers effective or shall we stick only to the traditional way of steam inhalation? Continue reading to find out. 

Significance of steam inhalation

Due to a blocked nose, the blood vessels in the sinuses get inflamed. The blood vessels are irritated due to acute upper respiratory infections, like sinusitis or cold. The major benefit of inhaling warm moist steam is that it soothes swollen blood vessels in nasal passages. Plus, warm moisture helps in thinning mucus for easily clearing it out. 

Steam inhalation offers temporary relief from the following respiratory conditions:

• Nasal allergies
• Common cold
• Influenza
• Bronchitis 
• Sinus infections 

Inhaling Steam with Traditional Steam Bowl Method

For this technique, you need:

• a large bowl
• water 
• microwave, pot, or kettle for heating water
• towel

Follow the given process:

• Boil water in a pot, kettle, or microwave.
• Carefully pour this hot water into a bowl.
• Put a towel over your head to cover the bowl with your head leaning on it.
• Shut your eyes and keep your head about 12 inches away from water.
• Now, slowly inhale deeply through your nose for 2 to 5 minutes. 
• Repeat this process two to three times every day for instant relief. 

Things To Consider during Steam Inhalation

The right practices for Steam inhalation is crucial, else you can end-up hurting yourself with: 

1. Injury or Burn

Steam inhalation with extremely hot water may lead to burns in the nasal region or on the face. According to a study, during the COVID-19 outbreak, there were severe emergency cases during COVID-19 among children due to burn injuries. 

2. Cell Damage

By inhaling steam for a long duration, it can even damage nose and throat cells. Extremely hot vapor can even numb or damage nerve cells. Due to this, your immune system weakens over time. 

3. Eye Infection

If you overdo steam inhalation with homemade or essential oil added to the water, it can reduce your blood supply to the eyes. This further leads to eye redness or swelling. 

4. Skin Issues

Steam inhalation for a longer duration can make skin dry while opening your pores. It further leads to bacterial growth on the skin while causing redness, acne, and itching. 

MyPurmist Steam Inhaler to Improve Respiratory Conditions

MyPurmist is one of the best steam inhalers in Australia and is preferred by many users for its convenience and instant therapeutic effect. Unlike conventional steam inhalation techniques, this advanced steam inhalation device offers ultra-pure, germ-free steam with precise temperature control. Hence, it is a safe way to inhale steam without any side effects, like burns or irritation. 

Available in Two Versions:

MyPurmist Plug-In Version: It is perfect for at-home usage for those who require steam therapy every now or then. It also caters as a vocal steamer - as it soothes the throat as well. Hence, it’s ideal for singers, speakers, and people experiencing breathlessness due to respiratory conditions. 

MyPurmist Cordless Version: This one is perfect for avid travelers who require a portable device for steam therapy. It offers the same benefits as the plug-in version but comes in a lightweight body and portable, battery-operated design. Therefore, it is perfect to offer much-needed support to people on the go. 

Which one is the best steam inhalation technique for you?

When choosing between a steam inhaler and the traditional steam bowl method, it is best to consider your requirements and personal preferences. Steam therapy with MyPurmist provides the much-needed convenience of instant therapeutic relief. It also integrates easily into your everyday routine while offering targeted, quick relief for respiratory conditions. 

When it comes to the traditional steam bowl method, it is easy to practice at home by following a few easy steps. But it does consider the side effects associated with it. Or you have to perform this technique with other options, like saline rinses and nasal sprays for improving your sinus relief regimen. 

For the best decision, it is advisable to consult a medical care professional before you start your treatment regimen. They offer personalized suggestions as per your condition. So, you may choose the best option for alleviating nasal allergies, nasal congestion, or other respiratory problems. 

Conclusion

You must understand that both the mentioned steam therapies have their own set of merits. But steam therapy with MyPurmist is very convenient to use for those searching for the best “steam inhaler near me.” It offers targeted relief for alleviating respiratory conditions. 

However, the final decision depends only on you, your medical condition, and your preferences. You can also explore some other steam inhalation techniques and find out yourself which approach works for you.