Why Does Steam Help Clear Congestion?
It is quite annoying to work an entire day with nasal congestion. Not just throughout the day, a blocked nose also interrupts your sleep, disrupts your sense of taste and smell, impairs breathing, and causes snoring. But with regular steam inhalation, one can alleviate congestion naturally.
Let’s explore some causes of nasal and sinus congestion and how steam inhalation can offer instant relief.
Nasal Congestion and Its Common Causes
Typically, nasal congestion occurs due to inflammation or irritation of nasal passages. This further leads to a stuffy nose, irritation in eyes, throat soreness, and more.
Here are certain factors that cause nasal congestion:
- Cold or flu
- Allergies
- Nasal polyps
- Sinus infections
- Deviated septum
Nasal mucus acts as a barrier against allergens, pollutants, and other pathogens that may irritate sinuses. However, the given factors can disrupt optimal mucus formation and further lead to congestion and discomfort.
Steam Inhalation to Alleviate Nasal Congestion
Steam inhalation is a natural and effective way to ease nasal congestion. It delivers moist warm air to loosen mucus and hydrate nasal passages. Some common ways to incorporate steam into relieving congestion are:
- Steam Inhaler
It is a wise decision to invest in an advanced steam inhaler, like MyPurmist. This device is designed to provide targeted relief to the user for instant effectiveness. It uses ultra-pure steam technology to alleviate congestion.
- Steamy Shower
You may consider taking a steamy shower in your bathroom with a ventilation fan off and placing a towel under the door to trap steam. For extra benefits, consider adding essential oils, like peppermint oil or eucalyptus oil, into bathwater. But don’t use excessive oil at once.
- Traditional Bowl Method
You can pour hot water into a bowl and cover your head and the bowl with a towel to trap steam so that you can easily breathe in warm steam. This helps in loosening mucus while getting rid of congestion.
- Herbal Tea
You can also consider having a herbal tea to help you breathe in steam while soothing your throat. Have a hot cup of peppermint or ginger tea to clear your throat while providing some steam to the airways. When you hold the cup close to your mouth and breathe the steaming tea, it offers a soothing effect.
How Steam Alleviates Nasal Congestion
Steam inhalation is a simple technique to get rid of congestion. As soon as you inhale moist, warm air, it works by:
- Loosening Mucus:
Steam softens thick mucus, making it convenient to drain excessive fluid from nasal passages and sinuses. With proper drainage, there is less pressure in the nasal area while alleviating the congestion symptoms.
- Hydrating Nasal Passages:
With steam, it is easier to hydrate mucus membranes while reducing irritation and dryness in nasal passages. This is highly beneficial in regions with low humidity levels.
- Boosting Ciliary Function:
Steam inhalation can enhance ciliary function as well. The cilia are tiny hairlike structures present in nasal passages. These are important to clear out debris and mucus. When steam enters nasal passages, cilia work better to clear thickened mucus.
- Relaxing Inflamed Tissues:
Steam produces heat that helps in relaxing inflamed tissues in your respiratory system. Hence, you get instant relief and comfort.
MyPurmist Steam Inhaler
MyPurmist steam inhaler is gaining popularity among people due to its innovative design and advanced features. Here are some major features that make it stand out of the crowd:
- HEPA Filtration:
MyPurmist provides a therapeutic mist to the users due to HEPA filtration for instant relief from germs, allergens, and pollutants. It ensures individuals get an effective and safe solution for alleviating respiratory conditions.
- Temperature Controlled Therapeutic Mist:
MyPurmist comes integrated with microprocessor controls that are easy to adjust with its different temperature settings. So, the users get optimal comfort without any hassle.
- Instant Relief:
With the penetration of steam into the targeted area, it offers instant relief to your respiratory system.
- Available in Two Versions:
It comes in two versions - MyPurmist Free and MyPurmist 2. MyPurmist Free is a portable and cordless device that’s easy to use on the go. So, one can use it at their convenience. , MyPurmist 2 is a plug-in, handheld device that an individual can use in areas with power outlets.
- Travel-Friendly:
With its FAA-approved design, MyPurmist Free is perfect for airplane use as well. It comes with water refills that enable travelers to conveniently use it during their flight.
Why Choose MyPurmist?
MyPurmist is a boon for people who often suffer from respiratory conditions and don’t have time for traditional therapies. With its advanced features, this device is a perfect choice for people seeking instant relief from nasal and sinus congestion. Combining the effectiveness of traditional steam therapy with advanced technology, it provides a reliable and innovative solution for busy individuals.
Conclusion
A steam inhaler, like MyPurmist, is an invaluable tool for busy individuals to keep their respiratory health in better condition all year round. Whether you suffer from seasonal allergies, winter dry air causing nasal irritation, common cold & flu, or pollution-related respiratory conditions, MyPurmist is the right choice for much-needed relief instantly. Visit the official website to explore more about this device, its functioning, and purchase.
