Natural Remedies for Congestion Relief and Stuffy Nose
Just like bat and ball are the perfect pairings in the world of cricket, life and health are two totally inseparable bosom friends. Health and life are two bosom friends, inseparable. And, just like that, your nose needs some good care, especially when you are dealing with a stuffy nose. Wondering how to take care of your stuffy nose? We will help in doing this in the right way.
Let’s begin the read and find out how some quick natural remedies can help you overcome the stuffy nose. But, first, let’s begin with the basics.
What Are The Causes Of Stuffy Nose?
Commonly known as nasal congestion, a stuffy nose is caused when there is swelling in the cavity of the nose. This swelling might be instead caused by infections such as flu, colds, sinus infections, or other allergic reactions. This swelling makes it really difficult for the person to breathe properly. However, some natural remedies can help in dealing with the stuffy nose, the right way.
What Are The Best Natural Solutions?
Steam is known to have several medical and cosmetic benefits from ancient times. The steamer for the nose helps in expelling the substances that are holding up the nasal cavity and helps in lubricating them. This home remedy is effective in getting quickly rid of a stuffy nose. All you need to do as a team is to inhale the steam in the right way (you can also add essential oils to take their benefits as well) and get better results. These steam inhalers can be bought from authentic sellers like - Mypurmist.
One of the used natural remedies for stuffy noses is the use of eucalyptus oil. It has anti-congesting and anti-inflammatory properties that can be really beneficial in easing the stuffy nose. For quick results, you can add drops of oil to a clean handkerchief followed by inhaling its aroma. You can also sprinkle the oil on the bed to enjoy sleep comfort.
You can provide relief to congested noses using garlic as well. It has been observed that garlic can deter fungal and viral infections that can help in decongesting the stuffy nose. For this, you can boil a few garlic pieces in a cup of water and enjoy hot tea to get instant relief.
Next, the consumption of honey is also effective in fighting against nasal plagues and nasal congestion. For this, you can add two-three tablespoons of honey in milk or water and drink it regularly. It will surely help you get relief from the stuffy nose. Consumption of honey is an effective remedy against nasal congestion and other plagues of the nasal system. Having two to three spoonfuls of honey mixed in water or milk regularly is the most effective way to treat a congested nose. Honey is most effective since it does not have an unpleasant smell, making most people trust its use.
Believe it or not, lemon is considered to give fruitful results to both simple and medical conditions. You can use lemon in different forms. For example - you can mix lemon juice in a boiled cup of water and drink it. It will not only give you relief from a stuffy nose but also a relief to your throat as well. Drink this daily to get significant results.
Apple Cider Vinegar
You can use apple cider vinegar to thin the mucus and decongest the nose. Simply mix hot water with 1 tablespoon of apple cider vinegar to get relief from a stuffy nose. Plus, of course, it has additional health benefits as well.
Try these natural remedies and enjoy instant relief from the stuffy nose and sinus pain relief. Apart from trying these natural remedies, you should also invest in authentic steam inhalers from Mypurmist. Wondering why? These inhalers are the targeted therapy that gets deep into the sinus and other respiratory problems, thereby providing you instant and proven effect in less time. Shop now and see the difference yourself.