5 tips to take the best care of your voice for everyone who sings

Your voice is an important asset if you are a singer. Whether you are recording in a studio or performing on stage, it’s crucial to take care of your voice. Doing so will help you deliver the best performance. When your vocal cords are in regular use, you need proper vocal health that requires consistent care. For that, you need to follow some easy tips to protect your voice while reducing the risk of damage. 

Below are the five tops to properly take care of your voice: 

1. Hydration

Hydration is vital to ensure your vocal cords are healthy. Since your vocal cords are delicate, they need proper hydration to work efficiently.  If dry, it can increase friction that further leads to long-term damage along with irritation. So, you must drink enough water all day to keep your voice in good condition. 

Tip: 

• Consider having around eight glasses of water every day. But you need to avoid diuretics, such as alcohol and caffeine, that may dehydrate your vocal cords.  

• It is best to consider using a vocal steamer for singers or a throat steamer for singers to maintain proper hydration. When you inhale steam, it ensures your vocals remain well hydrated - particularly when you are performing in areas with dry indoor air or suffering from a dry throat. 

2. Consider Using a Steam Inhaler

Steam inhaler is an effective steaming device to keep your voice in the best condition, especially when you often suffer from congestion or throat irritation. You can consider using a singers nebulizer or advanced steam inhaler to provide therapeutic moisture straight to your nasal passages and throat. This way, you can easily hydrate and soothe your vocal cords. Whether you are preparing for a performance or recovering from a cold, steam inhalation is perfect for vocal health. 

MyPurMist – A Perfect Steam Inhalation Device

MyPurmist is an effective steam inhalation device for those suffering from dry throat or respiratory conditions. It comes in two versions, as it offers ultrapure steam that is free from pollutants. This ensures that you get the most out of steam therapy naturally. 

MyPurMist 2 Handheld Ultrapure Steam Inhaler: It is an easy-to-use plug-in device that’s ideal for use at home. It offers ultrapure steam for soothing steam therapy. The best part is that it’s a natural, drug-free solution to relieve respiratory conditions. This makes it ideal for singers who require quick relief from throat congestion or irritation. 

MyPurMist Free Cordless Ultrapure Steam Inhaler: This is a portable device without a cord. It provides the same benefits as its plug-in version. So, you can take it anywhere you travel. So, whether you are on the go, at home, or traveling for gigs, it is a good option for singers to maintain their vocal health no matter where they are. 

3. Warm Up To Relax Muscles

Before your vocal performance, it is best to give your voice a warm-up. This will help in preventing any strain on vocal cords. If you skip the warm-up, it can cause unnecessary tension. So, it can prevent any long-term vocal damage to your throat. 

Tip: 

• Start with gentle lip trills or humming to eventually warm up vocal cords. You can begin at a comfortable pitch while gradually moving to lower or higher ranges. 

• Or use a steam inhaler improving your warm-up session with soothing moisture. With steam, you can relax vocal muscles and ease tension. This way you can prepare yourself for better vocal performance.  

4. Practice Breathing Techniques

One of the best ways to maintain a healthy voice is to practice breathing techniques. For this, you need to involve your diaphragm to control better airflow. This can decrease strain on vocal cords. When you properly breathe from the chest, your vocal cords work harder and lead to damage and fatigue over time. 

Tip: 

• With deep breathing exercises, you can properly inhale and exhale using diaphragm. It helps in improving vocal control, enabling you to sing without any strain. 

• When you use a throat steamer for singers to relax your vocal cords. It makes it easier to practice better breathing techniques without any muscle tension. 

5. Rest and Recover

Your vocal cords also need proper rest for recovery. Overuse of voice can stress vocal cords. But with rest, you can recover vocal cords while preventing permanent damage due to fatigue. Do consider resting your voice after intense rehearsals or performances.  Make sure to rest your voice, especially after intense performances or rehearsals. 

Tip: 

• When you perform or rehearse for a long duration, consider giving vocals proper rest. Just take one day's rest every week if you regularly perform or sing. 

• When resting, you can use a steam inhaler, such as MyPurMist, to support recovery. The moist heat soothes irritation while preventing inflammation. It allows vocal cords to heal faster. 

Conclusion

You must take good care of your voice if you are a singer. When you incorporate the aforementioned tips, you can maintain good and healthy vocal cords. Further, you can use an advanced steam inhalation device, like MyPurmist, for significant relief to keep your voice in optimal condition. From respiratory issues and ensure that your voice remains in optimal condition.